David Liot 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 92 |
August 16, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 19 | 144 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 134 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 140 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 141 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 147 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.