David Liot 30:00 row
7,251m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 92 |
August 16, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 18 | 140 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 18 | 137 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 18 | 137 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 140 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 144 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 | 145 |
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Workout Graph
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