David Liot 10:00 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
149
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 91 |
September 18, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 18 | 121 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 16 | 105 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 19 | 116 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | 128 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 20 | 127 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 19 | 132 |
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Workout Graph
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