David Liot 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 93 |
September 20, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 18 | 118 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 18 | 113 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 18 | 116 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | 122 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 19 | 121 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 121 |
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Workout Graph
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