David Liot 20:00 row
4,788m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 91 |
October 19, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,788m | 2:05.3 | 178 | 912 | 19 | 126 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 18 | 115 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 19 | 125 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 19 | 139 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 20 | 134 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 20 | 119 |
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Workout Graph
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