David Liot 8000m row
8,000m
Meters
32:15.5
Time
2:00.9
Pace
525
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 94 |
November 07, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.5 | 8,000m | 2:00.9 | 198 | 980 | 18 | 143 |
| 6:23.8 | 1,600m | 1:59.9 | 203 | 998 | 18 | 131 |
| 6:22.1 | 3,200m | 1:59.4 | 206 | 1007 | 19 | 136 |
| 6:24.6 | 4,800m | 2:00.1 | 202 | 993 | 19 | 143 |
| 6:31.0 | 6,400m | 2:02.1 | 192 | 960 | 19 | 149 |
| 6:33.9 | 8,000m | 2:03.0 | 188 | 945 | 17 | 156 |
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Workout Graph
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