David Liot 8000m row
8,000
Meters
32:14.1
Time
2:00.8
Pace
525
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 608 |
| Drag Factor | 93 |
November 07, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.1 | 8,000 | 2:00.8 | 198 | 981 | 525 | 18 | 144 |
| 6:25.5 | 1,600 | 2:00.4 | 200 | 988 | 105 | 19 | 141 |
| 6:26.1 | 3,200 | 2:00.6 | 199 | 985 | 105 | 19 | 137 |
| 6:26.6 | 4,800 | 2:00.8 | 198 | 983 | 105 | 19 | 145 |
| 6:27.5 | 6,400 | 2:01.0 | 197 | 978 | 105 | 19 | 150 |
| 6:28.4 | 8,000 | 2:01.3 | 196 | 973 | 105 | 18 | 150 |
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Workout Graph
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