David Liot 8000m row
8,000m
Meters
33:00.3
Time
2:03.7
Pace
512
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 574 |
| Drag Factor | 115 |
November 14, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.3 | 8,000m | 2:03.7 | 185 | 935 | 17 | 146 |
| 6:26.5 | 1,600m | 2:00.7 | 199 | 983 | 18 | 148 |
| 6:35.9 | 3,200m | 2:03.7 | 185 | 936 | 18 | 148 |
| 6:34.9 | 4,800m | 2:03.4 | 186 | 940 | 17 | 148 |
| 6:44.2 | 6,400m | 2:06.3 | 174 | 897 | 17 | 141 |
| 6:38.8 | 8,000m | 2:04.6 | 181 | 922 | 17 | 148 |
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Workout Graph
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