David Liot 20:00 row
4,675m
Meters
20:00.0
Time
2:08.3
Pace
292
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 116 |
November 15, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 18 | 120 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 18 | 117 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 19 | 132 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 19 | 117 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 19 | 118 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 18 | 119 |
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Workout Graph
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