David Liot 20:00 row
4,767m
Meters
20:00.0
Time
2:05.8
Pace
301
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 115 |
November 20, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 19 | 128 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 18 | 121 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 | 135 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 19 | 141 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 20 | 130 |
| 20:00.0 | 870m | 2:17.9 | 133 | 759 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.