David Liot 20:00 row
4,912m
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 96 |
November 22, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 18 | 151 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 18 | 163 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 19 | 135 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 19 | 163 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 19 | 142 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 | 152 |
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Workout Graph
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