David Liot 20:00 row
4,662m
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 95 |
November 29, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 19 | 127 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 18 | 119 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 19 | 128 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 19 | 135 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 20 | 129 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 20 | 128 |
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Workout Graph
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