David Liot 17:14 row
3,549m
Meters
17:14.4
Time
2:25.7
Pace
196
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 310 |
| Drag Factor | 111 |
November 29, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.4 | 3,549m | 2:25.7 | 113 | 689 | 17 | 120 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 18 | 118 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 130 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 126 |
| 17:14.4 | 451m | 2:29.0 | 106 | 664 | 16 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.