David Liot 17:14 row
3,549
Meters
17:14.4
Time
2:25.7
Pace
196
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 310 |
| Drag Factor | 111 |
November 29, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.4 | 3,549 | 2:25.7 | 113 | 682 | 196 | 17 | 120 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 | 118 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 | 130 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 | 126 |
| 17:14.4 | 451 | 2:29.0 | 106 | 642 | 24 | 16 | 107 |
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Workout Graph
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