David Liot 20:00 row
4,746m
Meters
20:00.0
Time
2:06.4
Pace
297
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 20 |
Stroke Count | 403 |
Drag Factor | 107 |
December 03, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,746m | 2:06.4 | 173 | 896 | 20 |
4:00.0 | 917m | 2:10.8 | 156 | 837 | 19 |
8:00.0 | 949m | 2:06.4 | 173 | 895 | 19 |
12:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
16:00.0 | 976m | 2:02.9 | 188 | 948 | 21 |
20:00.0 | 936m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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