David Liot 10:06 row
1,580m
Meters
10:06.4
Time
3:11.8
Pace
78
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 17 |
Stroke Count | 176 |
Drag Factor | 104 |
December 03, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.4 | 1,580m | 3:11.8 | 50 | 470 | 17 |
5:00.0 | 710m | 3:31.2 | 37 | 427 | 17 |
10:00.0 | 858m | 2:54.8 | 66 | 525 | 18 |
10:06.3 | 13m | 4:02.3 | 25 | 384 | 0 |
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Workout Graph
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