David Liot 30:00 row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 113 |
December 19, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,336m | 2:02.6 | 190 | 952 | 18 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 18 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 |
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Workout Graph
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