David Liot 20:00 row
4,685m
Meters
20:00.0
Time
2:08.0
Pace
290
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 115 |
December 20, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 19 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 18 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 19 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 20 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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