David Liot 10:07 row
2,015m
Meters
10:07.7
Time
2:30.7
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 119 |
December 20, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,015m | 2:30.7 | 102 | 651 | 15 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 10:07.7 | 15m | 4:16.6 | 21 | 371 | 8 |
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Workout Graph
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