David Liot 30:00 row
7,435m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 122 |
December 28, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,435m | 2:01.0 | 197 | 979 | 18 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 18 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 |
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Workout Graph
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