David Liot 30:00 row
7,440m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 121 |
December 28, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,440m | 2:00.9 | 198 | 980 | 19 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 19 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 |
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Workout Graph
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