David Liot 20:00 row
4,743
Meters
20:00.0
Time
2:06.5
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 121 |
December 29, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,743 | 2:06.5 | 173 | 894 | 298 | 19 |
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 18 |
| 8:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 19 |
| 12:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 19 |
| 16:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 20 |
| 20:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.