David Liot 20:00 row
4,743m
Meters
20:00.0
Time
2:06.5
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 121 |
December 29, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 19 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 18 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 19 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 19 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 20 |
| 20:00.0 | 885m | 2:15.5 | 140 | 783 | 19 |
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Workout Graph
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