David Liot 20:00 row
4,719m
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 118 |
January 02, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 19 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 18 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 19 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 20 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 21 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.