David Liot 10:07 row
2,110m
Meters
10:07.6
Time
2:23.9
Pace
119
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 14 |
Stroke Count | 180 |
Drag Factor | 109 |
January 06, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.6 | 2,110m | 2:23.9 | 117 | 703 | 14 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
10:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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