David Liot 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 113 |
January 06, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 18 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 18 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 |
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Workout Graph
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