David Liot 20:00 row
4,591m
Meters
20:00.0
Time
2:10.6
Pace
280
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 115 |
January 09, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,591m | 2:10.6 | 157 | 839 | 19 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 18 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 19 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 19 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 20 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 19 |
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Workout Graph
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