David Liot 10:12 row
1,569m
Meters
10:12.7
Time
3:15.2
Pace
77
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 15 |
Stroke Count | 174 |
Drag Factor | 114 |
January 09, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:12.7 | 1,569m | 3:15.2 | 47 | 461 | 15 |
5:00.0 | 735m | 3:24.0 | 41 | 441 | 17 |
10:00.0 | 810m | 3:05.1 | 55 | 489 | 17 |
10:12.7 | 26m | 4:04.2 | 24 | 382 | 12 |
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Workout Graph
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