David Liot 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 115 |
January 10, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 18 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.