David Liot 30:00 row
7,320m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 115 |
January 11, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,320m | 2:02.9 | 188 | 948 | 18 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 17 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 18 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 19 |
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Workout Graph
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