David Liot 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 115 |
January 11, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 17 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 17 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 17 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 18 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 |
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Workout Graph
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