David Liot 20:00 row
4,651m
Meters
20:00.0
Time
2:09.0
Pace
289
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 115 |
January 12, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 19 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 18 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 19 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 20 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 20 |
| 20:00.0 | 812m | 2:27.7 | 108 | 673 | 19 |
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Workout Graph
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