David Liot 20:00 row
4,736m
Meters
20:00.0
Time
2:06.6
Pace
299
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 113 |
January 16, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 19 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 18 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 20 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 20 |
| 20:00.0 | 854m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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