David Liot 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 112 |
January 17, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 18 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 17 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 19 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 |
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Workout Graph
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