David Liot 30:00 row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 112 |
January 17, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 18 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 18 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 19 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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