David Liot 20:00 row
4,687m
Meters
20:00.0
Time
2:08.0
Pace
294
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 115 |
January 18, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,687m | 2:08.0 | 167 | 874 | 18 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 18 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 19 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 |
| 16:00.0 | 851m | 2:21.0 | 125 | 729 | 18 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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