David Liot 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
437
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 118 |
January 22, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 18 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 18 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 19 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 19 |
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Workout Graph
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