David Liot 10:06 row
1,577m
Meters
10:06.1
Time
3:12.1
Pace
78
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 16 |
Stroke Count | 161 |
Drag Factor | 114 |
January 22, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.1 | 1,577m | 3:12.1 | 49 | 469 | 16 |
5:00.0 | 759m | 3:17.6 | 45 | 456 | 16 |
10:00.0 | 812m | 3:04.7 | 56 | 491 | 16 |
10:06.1 | 7m | 7:15.7 | 4 | 314 | 0 |
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Workout Graph
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