David Liot 30:00 row
6,941m
Meters
30:00.0
Time
2:09.6
Pace
430
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 114 |
January 23, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 18 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 18 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 19 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 18 |
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Workout Graph
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