David Liot 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 123 |
January 29, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 18 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 17 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 19 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 18 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 18 |
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Workout Graph
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