David Liot 2x2:00/1:00r row
1,223m
Meters
4:00.0
Time
1:38.1
Pace
104
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,363m |
| Overall Time | 6:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 123 |
January 29, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,223m | 1:38.1 | 371 | 1575 | 27 | |
| 2:00.0 | 610m | 1:38.3 | 368 | 1565 | 27 | |
| 2:00.0 | 613m | 1:37.8 | 373 | 1584 | 28 | |
| r140m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.