David Liot 10:00 row
2,486
Meters
10:00.0
Time
2:00.6
Pace
161
Calories
121
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 103 |
February 05, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,486 | 2:00.6 | 199 | 966 | 161 | 19 | 121 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 18 | 114 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 19 | 117 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 19 | 122 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 20 | 128 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 19 | 127 |
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Workout Graph
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