David Liot 30:00 row
7,594m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
117
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 103 |
February 05, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,594m | 1:58.5 | 210 | 1023 | 19 | 117 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 | 132 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 | 129 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 139 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 | 136 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 19 | 49 |
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Workout Graph
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