David Liot 30:00 row
7,537m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 102 |
February 05, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 19 | 127 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 132 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 | 49 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 19 | 155 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 155 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 19 | 144 |
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Workout Graph
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