David Liot 20:00 row
4,886m
Meters
20:00.0
Time
2:02.7
Pace
315
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 103 |
February 06, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,886m | 2:02.7 | 189 | 950 | 19 | 118 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 18 | 113 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 19 | 118 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 122 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 120 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 19 | 121 |
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Workout Graph
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