David Liot 20:00 row
5,172m
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
96
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 102 |
February 06, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,172m | 1:56.0 | 224 | 1071 | 20 | 96 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 | 129 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 21 | 49 |
| 12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 21 | 49 |
| 16:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 21 | 134 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 21 | 123 |
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Workout Graph
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