David Liot 20:00 row
5,175m
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
106
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 102 |
February 06, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,175m | 1:55.9 | 225 | 1072 | 21 | 106 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 21 | 126 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 22 | 143 |
| 12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 22 | 118 |
| 16:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 22 | 51 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 22 | 93 |
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Workout Graph
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