David Liot 30:00 row
7,571
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 101 |
February 08, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571 | 1:58.8 | 208 | 1017 | 506 | 18 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 19 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 18 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 102 | 18 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 18 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 18 |
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Workout Graph
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