David Liot 30:00 row
7,597m
Meters
30:00.0
Time
1:58.4
Pace
508
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 100 |
February 08, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,597m | 1:58.4 | 211 | 1024 | 19 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 19 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 19 |
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Workout Graph
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