David Liot 20:00 row
4,857m
Meters
20:00.0
Time
2:03.5
Pace
313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 101 |
February 12, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 18 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 17 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 18 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 19 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 19 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 19 |
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Workout Graph
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