David Liot 20:00 row
5,001
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 102 |
February 13, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001 | 1:59.9 | 203 | 990 | 330 | 19 |
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 17 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 18 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 20 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 20 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 20 |
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Workout Graph
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