David Liot 30:00 row
7,302m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 102 |
February 14, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 18 | 125 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 135 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 125 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 18 | 117 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 19 | 145 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 | 107 |
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Workout Graph
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